Join Us for Early AM Yoga Monday and Tuesday
Start your day with the perfect practice to awaken, energize, and radiate. Our early morning yoga instructors will guide you through a series of yoga postures and deep breathing to bring energy into the body and calm presence into the mind. Yoga practice will improve circulation, range of motion, strength, and awareness, helping you be optimally prepared to learn, and be fully present for the people and activities in your life. You may even be able to skip the coffee!
Yoga class is geared toward all levels of fitness for generally healthy people. Wear comfortable clothing and come on an empty stomach (drinking some water before hand is okay).
When: Monday and Tuesday 6:00 am – 7:00 am
Where: Gaylord Opryland
Cost: $20. Includes both days and a yoga mat
Registration is limited to 50 people. A letter of confirmation and waiver form will be sent out in Janaury, along with location of Yoga room.
HOW TO SIGN UP
You can add this directly during your initial registration
If you are already registered, login to your My Registration page, click My Add Ons, and then click the "Add Add-On" button and you will be able to add it to your registration and pay for it.